dose
- Jason W
- Mar 16
- 2 min read
You have heard about all the healing treatments, how psychedelics cure so much, as the new who is all about the jungle journey and burning man and free love, peace for all bro.
Get fucking real. Biomass and resonance and energy, are gigantic and don't care in the slightest about a perturbation of you, the individual source. Change is entirely your choice - if you want to, take the walk, but don't expect the world to somehow accommodate your wants and desires. Hit me with your Dhammapada - exceedingly difficult is it to do things that are both good and beneficial.

Here's the sprint for a newbie, your choice of how to interpret:
Mental/physical preparation (4 weeks out)
Get some movement, stretching, and meditation in. Basics, build on your current state. Be able to walk, not die, and think, not cry
Goal/contemplation (1 week out)
Why? Where? Are you good, or what? Eat/drink clean, detox
Not my question, your answer. If you don't like the answers, ask again, until your either accept your own answer, or you change the questions
Prep (1 day out)
Clear your calendar, no last minute whatever, natural reciprocation
My friend, you are here to explore your world, you are your prep
Day
Light, clean meal, plenty of fluids, warm, comfortable
Natural setting, less crowds - interact with nature, hiking, beaches
Security is the basic - don't be a double hero
Limit phones, screens, digitals, unless you are a robot
Post (1 day - 3 months)
This is the real window - behavior changes, reflections, social health
Exposure sciences are evidence based, if you keep doing the same dumb shit, you will get the same dumb results. Do better, experience, and enjoy
Neuroplastic sciences, trippin' with buddies, open the playground
Future
Not too often, not forced, dose dependent
Wanna try freediving? Run a marathon? History museum?
Science, and ART, of possible
That's all folks, anywhere from a small, microsplash for a chipper in front of the screen, to a handful for the horizon; lethal is the man who trains to garden. A few moments alone, a great place to be, just don't void out too long, the world is plenty chaotic and would love your participation. Learn new habits, improve previous behaviors, mitigate toxins; congratulations, you are re-humaning.
I find energetic syncs are fascinating - elevation change, or places with historic resonance (temples, battlegrounds, strange terrain). Pushing movement/motion also offers incredible insight - swimming, sprinting, equine, yoga, etc. Just be smart and conditioned for it, don't be the underdisciplined chud.
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